Wearing the right shoes is important for success and injury prevention in pickleball. Unlike generic sneakers, pickleball-specific shoes are designed to handle the sport’s quick lateral movements, sudden stops, and directional changes. These shoes feature reinforced soles for better grip and stability, reducing the risk of slipping or rolling an ankle. Fit is equally important. Shoes that are too tight can cause discomfort or bunions, while loose-fitting shoes increase the chance of blisters or instability. Look for a snug fit that allows your toes to move freely and provides adequate arch support. Cushioning is essential to absorb shock and reduce strain on your feet and joints. If you experience persistent foot or ankle pain while playing pickleball, it is suggested that you consult a podiatrist for expert advice and solutions to keep you active and pain-free on the court.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
