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January 2024

Tuesday, 30 January 2024 00:00

Ingrown Toenails and Infection Control

Ingrown toenails, a common foot ailment, occur when the nail's edge grows into the surrounding skin, leading to discomfort and potential infection. Effective infection control is critical in managing ingrown toenails. To prevent infections, it is important to maintain good foot hygiene. Keep your feet clean and dry, and trim your nails straight across to avoid sharp edges. Additionally, soaking your feet in warm, soapy water can help soften the nail and reduce inflammation. Wearing comfortable, well-fitting shoes that provide adequate toe space will help prevent ingrown toenails. In cases where an infection develops, or for severe or recurring ingrown toenails, it is suggested that you schedule an appointment with a podiatrist who can provide solutions, including possible nail removal.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Robbi Young of Grand Haven Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 January 2024 00:00

Living With Flat Feet

Living with flat feet, a condition characterized by the absence of arches on the feet, can be a lifelong experience starting in childhood. When someone with flat feet stands, their entire foot touches the ground, though in most cases, it does not lead to harm. However, some individuals may experience symptoms such as swollen ankles, difficulty standing on their toes, or pain in the foot arch area. Identifying these signs, particularly in children, is important for early intervention. While flat feet can be a natural part of a child's development, it can also develop later in life from age related factors. Seeking medical attention involves a comprehensive examination, where a podiatrist may recommend custom shoe inserts and certain exercises to alleviate discomfort. In severe cases, surgery may be considered. Home care includes minimizing stress on the feet, weight management, and, if necessary, pain relief measures. If you are experiencing discomfort related to flat feet, it is suggested that you schedule an appointment with a podiatrist for a full exam and suggested treatment measures.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Wednesday, 17 January 2024 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 16 January 2024 00:00

Understanding Foot Drop

Foot drop is a condition that affects the ability to lift the front part of the foot and can hinder carrying out various daily activities. The main symptom of foot drop is a distinct walking pattern called steppage gait, similar to marching. It happens when individuals compensate for the difficulty in foot lifting by raising their thighs more than usual, resulting in a noticeable foot slap with each step. Numbness on the top of the foot and toes may accompany this gait abnormality. Foot drop can affect one or both feet and stems from various causes. Included are nerve injuries due to compression in the leg from injuries or surgery and nerve root injuries in the spine, more common among individuals with diabetes. Other conditions like muscular dystrophy or neurologic disorders such as polio, may cause foot drop. Moreover, disorders affecting the brain or spinal cord, such as stroke or multiple sclerosis, may contribute to this gait disorder. It may call for a team of medical professionals to manage foot drop. One of these is a podiatrist, who is trained to detect and manage foot drop. For more information and an examination, it is suggested that you schedule an appointment with a podiatrist who can offer treatment suggestions. 

If you have any concerns about your feet, contact Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Tuesday, 09 January 2024 00:00

Melorheostosis, a Rare Bone Disorder

Melorheostosis is a rare, progressive disorder characterized by abnormal bone growth affecting both bone and soft tissues. It leads to functional limitations, chronic pain, joint contractures, and limb deformities. Symptoms can include irregular bone growth, unequal limb length, and soft tissue abnormalities. Additionally, joint issues, pain, stiffness, limb swelling, and vascular problems may accompany this rare foot condition. Generally, it affects one part of the arms and legs, such as the feet, and sometimes it can also affect the spine and skull. In children, it can cause differences in the length of their limbs or problems with their joints. In adults, it can lead to pain, stiffness, and body changes. Diagnosis is based on X-ray imaging, which reveals thickened bone resembling dripping candle wax. Treatment focuses on symptom management and may involve surgery and medications for pain relief. If you or your child have a rare foot or ankle disorder, it is strongly suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment plan.

Some foot conditions may require additional professional care. If you have any concerns, contact Dr. Robbi Young of Grand Haven Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Tuesday, 02 January 2024 00:00

Weighing the Pros and Cons of Bunion Surgery

Bunion surgery, a consideration for those grappling with persistent discomfort and deformity, involves a meticulous assessment of its potential benefits and drawbacks. On the positive side, bunion surgery can provide relief from pain, improve the appearance of the foot, and enhance overall mobility. By correcting the misalignment of the big toe joint, surgery addresses the root cause of the bunion, preventing its progression. Increased joint function and reduced pressure on adjacent toes can contribute to improved overall foot health. However, the decision to undergo bunion surgery comes with its set of considerations. Potential drawbacks include the risks associated with any surgical procedure, such as infection, scarring, or adverse reactions to anesthesia. Postoperative recovery involves a period of limited mobility and potential discomfort. Additionally, the success of bunion surgery depends on various factors, including the severity of the bunion and the patient's commitment to postoperative care. If you have a bunion and are considering surgery, it is suggested that you schedule an appointment with a podiatrist who can help you to make an informed decision.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Robbi Young of Grand Haven Foot & Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
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